Take a look in the mirror. The face you present to the world may be cemented in place by years of habit, but it is not the real you. Behind this face is another, which can be seen only by the eye of your imagination. This is the image of the person you hope to become - the future you!
What are you investing in this month?
- Consider options to establish a 30-day habit which will bring about a significant improvement in your life
Select just one aspect to focus on:
- Health
- Financial situation
- Relationships (enhancing friendships, meeting new people, dealing better with partners, clients, bosses)
- Work (learning new skills, undertaking or completing projects)
- Values (activities to develop your core values or spiritual practice)
Create a compelling future to invest in
- Picture your reward at the end of the month
Be persistent
- It normally takes 3 weeks to establish a new habit
Daily
Remind yourself of your investment in the future you by asking:
"How will I feel after I have done this?"